There's no end in sight to the Fifty Shades of Grey branding madness. From makeup to lingerie to music, you can pretty much get just about anything you want in a Christian and Ana-inspired style. Now, that also includes your workout. Well, that is if you are a member of the fancypants Equinox gym in NYC, where top fitness instructor Kristen James teaches a Fifty Shades-inspired workout class called "Fifty SHAPES of Grey."
James (no relation to E.L.) designed the workout with exercises like the "bend-over-better," "sexy scissors," and "seductive squat" to help women actually work on flexibility, stability, and toning that will translate into hotter moves in the bedroom. Specifically, the same exact moves that Christian and Ana explored in the book.