While your daily glass of wine may be rumored to be good for your heart, it's not necessarily so great for your waistline. (The old adage a moment on the lips, a lifetime on the hips didn't get to be an adage for nothing!) Luckily, Georgia-based trainer Amy Morton of Amy's Training has designed a way to stay fit and trim without giving up your evening libation.
Morton developed the 100 Calorie Wine Glass while working with a client who was struggling with weight loss. The client was working out diligently, following all of the proper dietary rules and keeping on track with her goals, but the weight wasn't coming off. When Amy learned the client was drinking a glass or two of wine an evening, she found the problem. By switching to 100 calories of wine a day, the client was able to kick-start her weight loss and get back on track. And Amy's 100 Calorie Wine Glass was born.
And whether or not you care to stick to 100 calories of wine per night, the glass allows those who drink from it to know exactly how many wine-related calories they're consuming. This makes it easier to track calories in general and modify your diet accordingly on a night when just one glass isn't enough. Here's to you, Amy. We toast your genius!
The 100 Calorie Wine Glass is available online at 100caloriewineglass.com for $10 plus shipping. The website also list dealers that carry the glass nationally.
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