Ever take a hot bath to relax and unwind before bed? A new study says that it actually has the opposite effect and will keep you from falling asleep! Check out the complete list to see what other things you should avoid before bed.
Jess needs some advice! She went out with this guy and after she started "following" him on Instagram she noticed he posts a ton of "selfies." She's thinking he may be a high maintenance kind of guy. What do you think?