Strategies that we assume will help us shed the pounds quickly may actually do the complete opposite. Health experts urge us to eat five to six small meals a day (including breakfast), trade walking for higher-impact activites such as running or biking, and learn how to add our favorite foods into our diet.
A Mother from Indiana ordered a cake for her daughter's college graduation and there was a little bit of a mix up on the phone! Instead of a CAP on her head she got a CAT! Check it out!
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The members of One Direction are really worried about Zayn Malik and his weight loss! Check out the pic of him!